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You are not alone. It's common to feel trapped by harmful memories, especially when they are impacting your sense of self and your relationships.
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Honestly, it's really tough doing this "life journey" thing when we have trauma or have been harmed by others. Especially given all of the stress and fear that marginalized folks are feeling right now.
Besides, isn't it better to be prepared for an epic journey?​​​
And have a skilled trauma therapist to help plot the course?
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I will take the difficult journey with you to discover ways to liberate yourself from painful experiences.
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YES, this will be some challenging work.
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AND, by working with your traumatic memories, you will learn so much about yourself.
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