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You are not alone. It's common to feel trapped by harmful memories, especially when they are impacting your sense of self and your relationships.
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Honestly, it's really tough doing this "life journey" thing when we have trauma... Especially with all of the stress and fear that marginalized folks are feeling right now.
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I will take the difficult journey with you to discover
ways to liberate yourself from painful experiences.
YES, this will be some challenging work.
AND, by working with your memories,
you can free yourself from the grip of trauma.
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